dr. joachim sehrbrock, r.psych.

registered psychologist

resources

general mental health links

if you are looking for general information on various mental health topics, please visit the following links.

canadian psychological association

american psychological association

british columbia psychological association

college of psychologists of bc

treatment resources

each of the topics below contain relevant information, links, book recommendations, videos, and other resources.

please note that these resources by themselves are not intended to be stand-alone treatment interventions.

Depression

Anxiety

Stress

Difficult Emotions

(grief, anger, overwhelm, guilt, etc.)